“For years, my weight yo-yo’d and I battled the bulge. I went on diet after diet believing that if I could wear my skinny jeans again, if nothing came between me and my Calvins, then I could live happily ever after like one of my favorite childhood Princesses - Cinderella.
To me, the skinny jeans were the modern day glass slipper.”
*****
Based on the popular healthy living blog of the same name, Back in Skinny Jeans is a refreshing perspective on dieting and weight loss that will spark your imagination and help you get back into your skinny jeans through tiny acts of healthiness around fitness, food, and feelings.
Stephanie Quilao dropped 40 pounds and has kept that weight almost five years. Micro-changes helped her get past her Inner Resistance Monster and get back in her skinny jeans free of stress and anxiety with tailored menus based on an 80/20 plant-based eating style, and through tiny acts of healthiness based on the Four Doables: one mile, one meal, one feeling, and one day.
(The Four Doables graphic available for blog, to pin on Pinterest, and reblog on Tumblr.)
Enjoy this How-I story of how a former yo-yo dieter stopped chasing the illusion of happily skinny ever after, and created a life filled with healthiness back in her skinny jeans.
In 2007, that was Stephanie next to cake. In 2012, that is Stephanie next to a Harley. Forty pounds and five years have been a meaningful transformation as Stephanie created a life filled with healthiness back in her skinny jeans.
Read more about why Stephanie chose to pose in her "Then and Now" shot next to a motorcycle instead of a bikini.
At the very top of Squaw Peak in Phoenix Arizona, after a one hour hike up. Elevation 2,612 feet.
Reviews or interviews: For more information, please email us!
Media: Here is a press kit.
Social Media:
- Back in Skinny Jeans fanpage on Facebook
- Follow author Stephanie Quilao on Twitter @skinnyjeans
- Read author Stephanie Quilao's personal blog
Spread the Love! If you thought Back in Skinny Jeans is a must-read, here's how you can share:
- Reccomend the excerpt to your story loving peeps.
- Leave a review on Amazon.
- Like the Facebook fanpage and share with your friends.
- Share the love on your blog, Twitter, Facebook, Tumblr, Posterous, and Linked-In. This book is not only a biography but also a career story.
- Need help writing a tweet. We've written a sample one for you!
"Back in Skinny Jeans" by @skinnyjeans is an inspiring read for anyone wanting a refreshing view on weight loss:
From July 29, 2012 - October 29, 2012, Back in Skinny Jeans is available exclusively on Amazon for $4.99 as a digital book. After October 29th, the book will be available on iBooks and Nook.
Don't worry! You don't need to own a Kindle to read Back in Skinny Jeans, you can read the digital book by downloading the Kindle reader onto your PC, iPhone, iPad, Android, Blackberry and Windows Phone.
See, so many choices!
We did the 90-day exclusive to be a part of the Kindle Owner's Lending Library so that we could offer the book for FREE with no due dates as long as you are an Amazon Prime member. There is a free 30-day trial for the Amazon Prime Program
We appreciate your purchase and support. Thank you!
